jeffzisselman.com

I had 2 or 3 6 mile runs this week where my average per mile has been 744 or lower.
The weight training has really helped my strenght which in turn has brought down my times!!!!

This entry was posted on Friday, February 5th, 2010 at 11:22 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.