« FASTEST RUN
Times Are Dropping »

Faster and Faster

The year of running is off to a great start.
I have been gaining spped and strenght.
I did a 9 mile run @ 814 pace. The last 3 miles were 755/732 and 700.
Today I did a 6 miler @ 746 pace and felt good.
It is going to back to doing some racing soon.

This entry was posted on Monday, February 1st, 2010 at 10:42 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Faster and Faster”

  1. CHAD says:
    July 15, 2010 at 7:27 pm


    PillSpot.org. Canadian Health&Care.Special Internet Prices.No prescription online pharmacy.Best quality drugs. High quality drugs. Buy pills online…

    Buy:Tramadol.Cialis.Viagra Professional.Viagra.Zithromax.Levitra.Cialis Super Active+.VPXL.Soma.Viagra Soft Tabs.Propecia.Viagra Super Active+.Viagra Super Force.Maxaman.Cialis Professional.Super Active ED Pack.Cialis Soft Tabs….

Leave a Reply