I had a copule of strong 6 mile runs this week and I felt great!!!
They were both @ 8:00 pace.
Today we did a 10.14 mile run. It was great and I felt strong.
We did an 8:21 pace.
2010 will be a greta year for running!!!
I had a copule of strong 6 mile runs this week and I felt great!!!
They were both @ 8:00 pace.
Today we did a 10.14 mile run. It was great and I felt strong.
We did an 8:21 pace.
2010 will be a greta year for running!!!