jeffzisselman.com

Yesterday I did an 8 mile run. The longest in quite some time.
I felt good and did not have any pain the next day.
I ran 820 pace!!!

This entry was posted on Monday, November 30th, 2009 at 4:05 pm and is filed under California, Running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.