I have had some greta long runs- 9 mile range.
I also have increased my swimming. I am trying for a half mile three times a week.
Archive for March, 2010
Long Run and Swin
Wednesday, March 24th, 2010Swimming
Monday, March 15th, 2010I finally entered the pool. I did two swims this weekend and it felt great.
Thw swimming really streched me out and can help my running!!
I alos did an easy 6 miler this weeknd.
ANOTHER GREAT RUN
Friday, March 12th, 2010A nice 6 miler at 738 pace.
Feeling strong!!
Kauai Runs
Tuesday, March 9th, 2010Had some great runs in Kauai! Beautiful place to train.
Had a great 7 miler where I did the last mile @ 700 pace!!!
Ran today in Santa Clara- 6 miler @ 753 pace
Feeling good!!