Archive for January, 2010

FASTEST RUN

Thursday, January 28th, 2010

I did a 6 mile run @ 735 pace.
Fastest in a year and I felt strong!!!!

RAIN AND MORE RAIN

Thursday, January 21st, 2010

Due to the fierce storms I have been running on the treadmill. I have some good runs and did some hills.
Hoping for clearer weather this weekend to do a long run.

Costa Rica

Thursday, January 14th, 2010

It was awseome running in Costa Rica. Warm weather and some great hill runs.
I did three runs between 5.5 and 6 miles. The hills were steep and the humidity made the runs tough.
Good way to start of the New Year.
Great vacation