jeffzisselman.com

I had a nice run today.  It was a beautiful day in San Jose.  69 degrees with a nice breeze.

I did a 6 mile run at a 805 per mile pace.

I am hoping to do an 8 mile run this weekend.

Due to the weather and travels I have not been able to train as mcuh as Iw ould like to.  I had two decent 6 mile runs @ an 810 pace over the last few days.

I hope to train more and have some longer runs.

I had a beautiful run along the beach. It was really nice!!!  I ran 6.8 miles at an 815 pace.

I have beeen feeling good.

I had two great 6 mile runs.  One was @ a 747 pace and the other @ a 749 pace.  My legs felt great and I had some speed.  My fastest mile was mile 6 @ 723.

I think I will be ready for the SF Half in July.