Well its been awhile but I am coming back slowly!! I ran two 5 mile runs in two days. I felt good and did not experience pain during and after my run.
I hope this is an indication I will be on my way back to training.
I will wait and see!
Well its been awhile but I am coming back slowly!! I ran two 5 mile runs in two days. I felt good and did not experience pain during and after my run.
I hope this is an indication I will be on my way back to training.
I will wait and see!