I was in NY and di a great 7 mile run. It was a nice and easy pace and I felt pretty good. I had some back issues a day later and was not sure if they were related to the run. I am going to try to do a 6 mile run this weekend.
Archive for May, 2008
NYC
Thursday, May 29th, 2008No Pain
Tuesday, May 13th, 2008I did a slow 6 mile run and felt no pain. This is the first time in a year I have been pain free. I am going to try to increase my running to three times per week and see how my body feels.
YEAH!!!
FEELING GOOD
Friday, May 2nd, 2008I ran 6 miles yesterday at an 8:20 pace with almost no pain.
I woke up for the first time in 8 months with out pain.
I am hoping to be able to run 6 miles three times a week and see how I am feeling!!!