I ran 8 miles on Sunday and did a 90 minute Ecycling class on Monday. I was feeling abount 85%. Tuesday I did an easy 30 minute run!! Today I have an Ecycling class.
Afeter a long run this weekend I will decide if I am going to run in the San Jose Half Marathon.
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Went to an Ecycling class last night and it was really tough!! I did a five mile run today and I am still not 100%. It is very frustrating. I am hoping to go for a long run on Sunday!!!
I have been back to running over the last week. I ran between 6-7 miles but I was still having some pain!! Not sure about the SJ Half Marathon in October???
I have been sidelined from my training with a case of Plantar faciatis and a hip problem. I started physical therapy and I am trying to get myself healthy again.
I ran the past three days with some pain. I hope within the next week I will be back to myself.
This has been very frustrating.
Just returned from 12 days in Italy. I took it very easy in order to heal my foot and left hip. I am hoping to get my training back on track.