What a day!! This was one tough course. The hills don’t stop and the course is unforgiving!!!I finished with a time of 3:41:20. I was 435th overall. I was happy with my performance. Check out www.bsim.org
My training was right on and I feel great the day after!!!
I am ready for the race. Legs and body are feeling great. Lets hope the weather stays nice. www.weather.com
Check out the race www.bsim.org
Third Place in my age group and 7th overall. Ready for Big Sur. www.bsim.org
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Check out my results @ www.pelicanraces.com
Today a ran a 10k race to feel some speed. I ran the course in 41:32 at a 6:49 pace.
Check out my results at www.pelicanraces.com
Yesterrday was a beautiful day for a long run. www.weather.com It was 72 and sunny!!
I ran 17.25 miles @ an 8:15 pace with alot of hills. I felt strong and I am on my way for the Big Sur Marathon. http://www.bsim.org
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Had a few fast 7 mile runs this week and I am feeling GREAT!!! I ahve my last 30K run scheduled for this weekend and then a light week next week. The weather this weekend should be good. www.weather.com
I am running a 10k race next weekend in Livermaore. Check it out at www.active.com