Well I was in NYC visiting and the weather was freezing. I had some good runs on the treadmill but it was too cold to run outside. I was very happy to come back to a balmy 70 and sunny in CA.
I was able to have an awsome 7 mile run @ 810 pace. My last mile was my fastest. I ran a 7:33.
I am thinking about running the San Francisco Half Marathon in July!!!!
I had a decent 5.50 mile run yesterday. I am heading off to NYC for vacation and I hope if the weather permits to get in some good runs in Central Park!!!
I was in NY and di a great 7 mile run. It was a nice and easy pace and I felt pretty good. I had some back issues a day later and was not sure if they were related to the run. I am going to try to do a 6 mile run this weekend.
Last weekend I was in NYC and did a 5 mile run in Central Park. I felt good but not 100%. My heel was irriatated after the run. It is still very frustrating!!!!
It was a beautiful day in New York today. Sunny and 58 degrees. www.weather.com
I did a long traing run. 17.25 miles at an 8:10 pace! I felt strong and there was a good deal of climbing. My total ascent was 2712. Big Sur International Marathon is 30 days away and I am feeling ready. www.bsim.org.
You can check out my old race times at www.centrlparktc.org
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The weather in NOCAl has been great for my training. Long runs with no humidity and tepms in the 70s. The San Jose Half is three weeks away and I am feeling great. Heading back to NYC ands looking forward to running in Central Park.
Check out www.rnrsj.com.
I thought Central Park was a beautiful and unique place to run. I had some great races in the park. You can check out my times by visiting www.centralparktc.com and searching Jeffrey N. Zisselman and/or Jeff Zisselman. As I discover Northern California running here is no comparison! CA is beautiful with awesome trails and nature wherever you look. From running in the SF Bay Marina to the Golden Gate bridge to the Headlands in Marin County. You can compare my times by searching Jeffrey N. Zisselman at www.centralparktc.com to www.envirosports.com.
Just wanted to post my first entry on how different life is in California compared to life in New York NY. I am still running but the conditions are completely different. I also posted my resume at www.JeffreyZisselman.com and a portfolio at www.JeffreyNZisselman.com.
Its weird how my running times in NYC still come up like the one here: www.centralparktc.org/racing/Res1101.htm
but my CA ones come up later: http://www.envirosports.com/results/event/1549/results.php?p=2&ALss=aaf6cacee012389df51ad696d02434de
Stay tuned for more on running and living life here in the good old USA…